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Yoga
Location:
Concord Athletic Club
7700 Jones Maltsberger Rd
San Antonio, Texas 78216
Starts at: 6:00 AM
Ends at: 7:00 AM
This is not an all day event
Description:
Location:
4th Floor Studio
Instructor:
Leslie
Description:
A fitness-based, demystified, yoga class designed for physically active individuals interested in lengthening and strengthening their muscles. The class balances mind and body by including elements of a full body workout through strength-building poses, stretching, and relaxation through breathing and meditation.
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